Online Quiz
Discover Your Body Shape
Takes only 2 minutes - discover your shape and perfect style
Answer simple questions to discover your body shape and get personalized styling tips
5 Body Shapes
Why Understanding Your Body Shape Matters
Knowing your body shape is the first step toward dressing with confidence. Many people buy clothes that look stunning on models but somehow don't quite work on themselves. That's because clothing is designed with specific body proportions in mind. When you understand your unique shape, you can choose cuts, silhouettes, and styles that highlight your best features while creating visual balance. The result is a wardrobe where every piece truly works for you—no more clothes hanging unworn in your closet.
The 5 Body Shapes You Should Know
Our quiz categorizes body shapes into 5 main types, matching our body shape calculator. Each type has unique characteristics and styling techniques. No shape is better than another—every body is beautiful in its own way.
Hourglass
The hourglass shape features shoulders and hips of similar width with a well-defined waist. This classic, balanced silhouette looks best when you emphasize your waist with belts or fitted clothing. Choose pieces that follow your natural curves without being too tight.
Rectangle
The rectangle shape has shoulders, waist, and hips of similar width, creating a straight silhouette. This versatile shape can create curves through strategic clothing choices like peplum tops, wrap dresses, and strategic belting.
Triangle (Pear)
The triangle shape has hips wider than shoulders with a defined waist. The main styling technique is creating balance by adding dimension to the upper body through bold colors, patterns on top, and straight-leg or bootcut pants.
Inverted Triangle
The inverted triangle shape has shoulders broader than hips, common among athletes. The main technique is balancing proportions by adding volume to the lower body through A-line skirts, wide-leg pants, and softening shoulders with V-necklines.
Apple
The apple shape has a fuller midsection with often slender legs as a highlight. The main technique is choosing flowing fabrics that skim the midsection. Empire waist dresses and deep V-necklines help elongate the torso.
Quiz vs Calculator: Which Should You Choose?
We offer two tools to help you discover your body shape. Each is suited for different situations.
| Feature | Quiz | Calculator |
|---|---|---|
| Time required | 2 minutes | 5 minutes |
| Measurements needed | None required | 5 measurements |
| Accuracy | Good (85%+) | Very high (95%+) |
| Shape categories | 5 types | 5 types |
| Best for | Quick understanding | Precise results |
Benefits of Knowing Your Body Shape
Benefits of Knowing Your Body Shape
- Reduce unworn clothing purchases
- Build a functional wardrobe
- Know which cuts suit you best
- Save time choosing outfits
- Boost confidence in your style
- Easier mix & match combinations
Universal Styling Tips
Choose clothes that fit properly—not too tight or too loose
Use darker colors on areas you want to minimize
Draw attention to your best features with color, patterns, or details
Invest in quality basics, add trendy accessories
Wardrobe Essentials for Every Shape
- Well-fitted white button-down shirt
- Dark straight-leg jeans
- Neutral-colored blazer
- Quality leather belt
- Nude low-heeled pumps
- Classic structured handbag
The Science Behind Body Shape Classification
The body shape classification system we use is based on physical proportions that stylists and fashion designers have relied on for decades. It considers the relationship between shoulder, bust, waist, and hip width, as well as where weight tends to accumulate. Understanding these proportions helps us choose clothes that create visual balance—a fundamental principle of good dressing. Regardless of your shape, the key is to highlight your best features and create harmonious proportions through strategic clothing choices.
Common Clothing Mistakes to Avoid
Common Clothing Mistakes to Avoid
- Buying based on trends without considering if it suits your shape
- Choosing sizes that are too tight or too loose
- Wearing one color from head to toe without creating focal points
- Neglecting the importance of proper tailoring
- Not trying clothes before buying, or shopping online without knowing your measurements
Professional Styling Advice
Professional Styling Advice
Professional stylists know that good dressing isn't just about choosing beautiful clothes—it's about understanding how each piece works with your body. Investing in quality basics that suit your shape is more worthwhile than buying many cheap pieces that don't work for you. If you'd like additional guidance after taking the quiz, our styling team is ready to help you build a truly functional wardrobe.
Ready to Discover Your Shape?
Take our 2-minute quiz and receive styling recommendations designed specifically for your body shape. Or, if you want even more precise results, try our body shape calculator that uses 5 precise measurements.
Frequently Asked Questions
How long does the body shape quiz take?
The quiz takes about 2 minutes. It consists of 18 simple yes/no questions that help determine your body shape based on your proportions. You don't need a measuring tape—just answer based on what you observe about your body.
What's the difference between this quiz and the body shape calculator?
The quiz uses simple yes/no questions and doesn't require precise measurements, making it quick and easy. The body shape calculator needs 5 precise measurements (shoulders, bust, waist, high hips, and hips) for maximum accuracy and can identify 13 different body shapes instead of 6.
What are the 5 body shape types?
The 5 body types are: Hourglass (balanced shoulders and hips with defined waist), Rectangle (similar width throughout), Triangle/Pear (hips wider than shoulders), Inverted Triangle (shoulders wider than hips), and Apple (fuller midsection).
Do I need to enter my measurements?
No! Measurements are completely optional. If you choose to enter them, they'll help pre-fill some answers and improve accuracy. But you can skip this step entirely and go straight to the visual comparison questions.
Is my data saved or shared?
No, your data is completely private. We don't save or share any of your measurements or quiz answers. Everything is processed locally in your browser. You can share your results via a URL if you choose to, but this is entirely optional.
How accurate is this quiz?
Our quiz has been designed based on established body shape classification systems used by professional stylists. While no quiz can be 100% accurate, it provides a good starting point for understanding your body proportions. For maximum accuracy, we recommend trying our body shape calculator with actual measurements.
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